* BEGINNER FRIENDLY * | " Journey back to self " Shadow work book

"Returning to Self" ( downloaded / print out )  is a compassionate and accessible shadow work guide designed for those just starting their journey of self-discovery and healing. This book provides a gentle framework to help you explore and embrace your inner landscape, focusing specifically on abandonment wounds that can affect your sense of self-worth and assurance.

Through a series of reflective prompts, exercises, and guided meditations, you’ll learn to confront and process feelings of abandonment while celebrating your unique flaws and strengths. The book encourages you to cultivate self-compassion and resilience, helping you to recognize that your imperfections are part of your authenticity.

You’ll discover practical tools to navigate the ebb and flow of life, allowing you to better manage emotional ups and downs. By integrating shadow work into your daily routine, you’ll foster a deeper connection with yourself, empowering you to reclaim your narrative and build a strong foundation of self-assurance.

Perfect for beginners, this book emphasizes a supportive and non-judgmental approach, inviting you to take your time and honor your personal journey. Whether you’re looking to heal past wounds or simply reconnect with your true self, "Returning to Self" is your companion for embracing the fullness of who you are.

NO REFUNDS ALLOWED ON E BOOKS